Anyone who enters the dating world is bound to encounter rejection. Whether your online messages to dating prospects go unanswered, you have a great first date but never hear from the person again, or you get dumped after things were just starting to heat up, all rejections have one thing in common — they really hurt. What makes rejection even more painful is that any effort to understand what went wrong can easily lead to bouts of self-criticism and self-blaming.
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