If you suffer from Celiac disease or are sensitive to gluten, you're likely very careful about what you put into your stomach.
Yet when you find yourself from suffering symptoms that range from gas, bloating, and headaches to blisters and intense itching of the skin, you can't help but wonder what slipped through your defenses.
Most commonly identified in bread, pasta, and muffins, gluten can also be disguised in other healthful forms of wheat including durum, kamut, farro, triticale, graham, einkorn, semolina and spelt.
