Celebrity fitness trainer Simone De La Rue takes us through four more moves for getting our bodies beach-ready. This time with a Pilates ball.
If you don't have a Pilates ball, you can also use a dodge ball or cushion.
Celebrity fitness trainer Simone De La Rue takes us through four more moves for getting our bodies beach-ready. This time with a Pilates ball.
If you don't have a Pilates ball, you can also use a dodge ball or cushion.